Zen, Meditation & the Art of Shooting: Performance Edge – Sports Edition

  • ""In a Paper Hut" by Sha Sha Higby,outdoor performance on the coast at Commonweal
  • Emily Fletcher: "Why Meditation is the New Caffeine" | Talks at Google
  • Matthieu Ricard: How to let altruism be your guide
  • Train Your Brain
  • GSD Interview with "Top Extreme Athlete Performance Coach" Matt Belair
  • What really matters at the end of life | BJ Miller
  • Be Your Own Therapist
  • Amazing Chinese Shaolin Kung Fu (Part II)
  • Chinese Warriors of Peking bring power, agility and martial arts mastery to the Sondheim, Oct. 20
  • Kung Fu Nuns of the Himalaya
Amazon Price: N/A (as of January 16, 2019 11:55 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This book will inspire and guide you through the exciting journey of exploring your own potential and reaching your maximum performance hidden within.

Product Details

  • File Size: 1751 KB
  • Print Length: 75 pages
  • Publisher: Vivid Publishing; 1 edition (November 5, 2013)
  • Publication Date: November 5, 2013
  • Sold by: ¬†Amazon Digital Services LLC
  • Language: English
  • ASIN: B00GI0T2YG
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

Customer Reviews

This Book Is A "Must" To Obtain True Enjoyment From A Hobby of Target Shooting

 on August 26, 2016
By Steph
I am a practitioner on mindfulness meditation. I wanted to engage in target shooting since I was a small girl but unfortunately, being busy, I postponed it to my mid-sixties. Something about the technicalness and discipline required to perform well at target shooting appeals to me. I have participated in five different classes, mostly geared towards safety and technique. I have a range membership to ensure that I practice weekly. I noticed that shooting seemed to calm me and actually Googled “Zen target shooting”. I have been curious about the more psychological aspects of shooting well.

Shooting As One

 on March 19, 2015
By Dr Y
Excellent book for both the beginner and the established shooter. Mind set, physical control, calm aggressiveness – – – a range of techniques to help mind and body shoot as one.

I am trying to apply my skills to shooting my Glock but so far it is not so easy. That’s what makes it fun

 on February 24, 2017
By David D. Shealor
I am very familiar with Zen and meditation. I am trying to apply my skills to shooting my Glock but so far it is not so easy. That’s what makes it fun!!! Very helpful book.

Great book, I highly recommend it.

 on September 18, 2015
By Scott Pattrick
Great book, I highly recommend it, not only for shooters but for anyone seeking to improve their life or performance in any sport. Well written and makes great connection between everyday life tasks and zen. Well worth the money. Thanks

Five Stars

 on July 1, 2016
By Amazon Customer
Awesome read

Five Stars

 on April 28, 2017
By Kailua Girl
Excellent book!

Thank You Ray Mancini for this Book!

 on November 8, 2013
By r p mircea
I loved this book but this review is on behalf of my wife Janny – “This last year has been HELL for me for so many reasons and I’ve turned to this book so many times. I cannot recommend it enough. HIGHLY recommend this book, not just for shooters but for everyone!!! A FANTASTIC read! I don’t really feel comfortable about putting out there what this year has been like (the real me and what is going on isn’t for public viewing, it’s weakness I don’t like being exposed) virtually no one knows, BUT would feel completely selfish if I didn’t share how much your book helped me through some hellish, scary and shitty times”

Awesome Book

 on September 20, 2015
By Peter malek
This is one fantastic book, I’m half way through the book and it’s just fantastic.