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Progressive Stages of Meditation on Emptiness



  • 01. Progressive Stages of Meditation on Emptiness – Preface and Introduction
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  • 02. Progressive Stages of Meditation on Emptiness: Stage One – The Sravaka Meditation on Not Self
  • 03. Progressive Stages of Meditation on Emptiness: Stage Two – Cittamatra Approach
  • 06. Progressive Stages of Meditation on Emptiness: Stage Five – Shentong Approach
  • 05. Progressive Stages of Meditation on Emptiness: Stage Four – Prasangika Approach
  • 04. Progressive Stages of Meditation on Emptiness: Stage Three – Svantantrika Approach
  • 20170916 XXT How to meditate on emptiness with TRANSCRIPT
  • 07. Progressive Stages of Meditation on Emptiness: Conclusion and Appendix
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This is a new edition. Updated in 2016 by Lama Shenpen Hookham. Progressive stages of meditation on emptiness (Tib. stong nyid sgom rim) is a series of meditation practices on a particular aspect of the Buddha’s teachings. The idea is that by beginning with one’s first rather coarse common sense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one’s understanding through the meditation process. “The Progressive Stages of Meditation on Emptiness is a signature teaching and systematic method of instruction taught by my amazing guru, Khenchen Tsültrim Gyamtso Rinpoche. Profound and concise, it is a transformative way for sincere students at any level of study to connect with the experience of shunyata. Lama Shenpen Hookham's skillful presentation of Rinpoche's teaching on these progressive stages so many years ago has been a great and enduring gift to the dharma world. I am delighted by this revised edition, which will benefit all who take its pithy wisdom to heart” – Dzogchen Ponlop Rinpoche “Khenpo Rinpoche’s text, expertly translated and arranged by Lama Shenpen Hookham, is an eminently practical tool to familiarize ourselves with the notoriously difficult Buddhist notion of emptiness through a gradual approach and make it a personal experience in all its facets” – Karl Brunnholzl

Product Details

  • Paperback: 121 pages
  • Publisher: CreateSpace Independent Publishing Platform; 3 edition (August 31, 2016)
  • Language: English
  • ISBN-10: 153740900X
  • ISBN-13: 978-1537409009
  • Product Dimensions: 6 x 0.3 x 9 inches
  • Shipping Weight: 9.9 ounces
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