Meditations for Breaking the Habit of Being Yourself: Revised Edition

  • Dr. Joe Dispenza Guided Meditation (read by Ernesto Cabrera)
  • Dr Joe Dispenza on Why Meditation for Breaking the Habit of Being Yourself Doesn’t Work for Everyone
  • Break Unhelpful Habits Hypnosis / Kick Bad Habits Guided Meditation
  • Guided meditation for change | Break the vicious cycles in your life | meditation for mindfulness
  • Breaking the Habit of Being Yourself – Introductory Lecture
  • Dr. Joe Dispenza Shares His Meditation Practice – Breaking the Habit of Being Yourself
  • Joe Dispenza – "Changing Your Beliefs and Perceptions" Meditation (reading and music by Paul Babin),
  • Guided Meditation You Are The Placebo Binaural Beats Subconscious Reprograming. mp4
  • Dr Joe Dispenza Review Chptr 7 of Breaking the Habit of Being Yourself
  • Body-Part Induction Meditation | Joe Dispenza
Amazon Price: $18.99 $15.27 You save: $3.72 (20%). (as of January 30, 2019 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

Product Details

  • Audio CD: 2 pages
  • Publisher: Hay House Inc.; Revised edition (June 10, 2015)
  • Language: English
  • ISBN-10: 1401949754
  • ISBN-13: 978-1401949754
  • Product Dimensions: 4.9 x 0.5 x 5.7 inches
  • Shipping Weight: 0.3 ounces