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Meditation Is an Open Sky: Mindfulness for Kids



  • Meditation Is an Open Sky Mindfulness for Kids
  • Meditation Is an Open Sky Mindfulness for Kids pdf download
  • Meditation Is an Open Sky Mindfulness for Kids download pdf
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Amazon Price: $12.99 $11.30 You save: $1.69 (13%). (as of February 12, 2019 10:40 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Mindfulness meditation for kids. Kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life and improve emotional health. Meditation guide with relaxation techniques. Stress-reduction aid

Product Details

  • Age Range: 4 – 8 years
  • Grade Level: Preschool – 3
  • Hardcover: 32 pages
  • Publisher: Albert Whitman & Company (March 1, 2015)
  • Language: English
  • ISBN-10: 0807549088
  • ISBN-13: 978-0807549087
  • Product Dimensions: 8 x 0.4 x 8 inches
  • Shipping Weight: 9.6 ounces

Customer Reviews

Amazing guided meditations for kids

3 people found this helpful
 on January 2, 2017
By Amazon Customer
I just read this book cover to cover, and am quite impressed with the guided meditations and help section in the back. I’ve been trying to teach my son about mindfulness and help him with guided meditation, and they’be done it all for me, and for all sorts of situations! Yay!

Meditation has been such a useful tool for me in my life

2 people found this helpful
 on July 29, 2016
By Mrs.KM
Meditation has been such a useful tool for me in my life, my husband and I wanted to make sure our child learned this skill also. This is a wonderful book to help with that. Our child finds the mediation exercises fun to do, and we see the positive change these exercises has had. We highly recommend this book!

Great for calming your child

 on November 18, 2018
By Missy
If your child can take the information in this book and apply it to his or her life, it will greatly benefit them. Excellent book for kids!

Cute story!

 on July 4, 2018
By KJP
I bought this as a baby shower for a friend who is a meditation teacher. She loved this book & is excited to read this to her son.

He thoroughly enjoys it and I even found it useful!

One person found this helpful
 on June 24, 2017
By Emily G
Purchased this for my 10-year-old nephew who is learning how to meditate. He thoroughly enjoys it and I even found it useful!

… this for use in my kindergarten class and we love it!

2 people found this helpful
 on December 5, 2016
By Amazon Customer
I bought this for use in my kindergarten class and we love it!

Five Stars

One person found this helpful
 on August 13, 2016
By Brianna Zamborsky
What a gorgeous and excellent resource for parenting.
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