Light on Yoga: The Bible of Modern Yoga

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The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Product Details

  • Paperback: 544 pages
  • Publisher: Schocken; Revised edition (1979)
  • Language: English
  • ISBN-10: 0805210318
  • ISBN-13: 978-0805210316
  • Product Dimensions: 5.2 x 1.1 x 7.9 inches
  • Shipping Weight: 1.1 pounds