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Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners



  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Breath Awareness | Guided Meditation for Beginners | Reduce Stress| Calm Mind
  • Back To Basics Guided Meditation: For beginners & returning meditation users
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
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Amazon Price: N/A (as of April 14, 2019 3:37 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.

But who has time for it?

This quick, simple book lays out exactly what you need to get started with meditation. It offers a variety of ways for you to meditate, so you can find one that fits into your hectic routine. And it only requires five minutes. Five quick, easy minutes to improve your life.

Take that first step, and see what wonderful results will follow!

This book Five Minute Meditation is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.

Feel free to contact Lisa if you have any questions about her routine – she's happy to help!

Product Details

  • File Size: 424 KB
  • Print Length: 34 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: April 4, 2015
  • Sold by: ¬†Amazon Digital Services LLC
  • Language: English
  • ASIN: B00VP90YEC
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
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