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Amazon Price: $1.99 $1.99 (as of January 25, 2019 3:54 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Customer Reviews

Nice workout before bed)

3 people found this helpful
 on November 1, 2017
Nice series, instructions are clear and her facial expressions make me smile) My favorite was “for people who sit all day” and it was exactly what I needed after a work day and I was looking for this set) I also liked shoulder mobility episode, since I have a tendency to slouch forward.


2 people found this helpful
 on October 31, 2017
By Plant Eater
Fantastic! Really helped with my lower back and shoulder pain.

Finally a Good One

One person found this helpful
 on November 2, 2017
By Heaven Head
Finally a video I’ll be able to watch! Perfect video lengths, not too much or too little instruction, and not too long or too short in poses. Not a super long intro or ending, just good ol’ yoga! Enough energy without being annoying in the mornings.

Five Stars

One person found this helpful
 on October 22, 2017
By Amazon Customer
good, and good energy.

Julia Marie has such a nice demeanor and is so easy to follow

One person found this helpful
 on December 4, 2017
By Nanny Lou
Julia Marie has such a nice demeanor and is so easy to follow. I really like the pace and her direction. Well done!

Five Stars

One person found this helpful
 on November 28, 2017
By User
Great videos, I feel like I can actually do yoga now!

Short and sweet. I like that it used variations of other …

One person found this helpful
 on December 29, 2017
By Amazon Customer
Short and sweet. I like that it used variations of other movements so that I couldn’t anticipate the next move. I also liked how she explained proper posture for some of the poses .

Thoroughly Enjoyable Yoga Series

One person found this helpful
 on June 30, 2018
By Donna F.
I just discovered this yoga series on Prime about a month ago and I’m thoroughly enjoying it. The format is perfect for choosing the right session for me on any given day. Is it a busy weekday? I choose a 20 minute session. Do I want something more? I go for 35. My favorite is the session designed for people who sit all day. I also love “Happy Hips” Flexibility, Bedtime, Morning, and Balance. I appreciate the variety of classes Julia offers – it never gets boring – but the sessions I keep returning to most often happen to be perfect for me – a woman who works fulltime at a desk job and practices yoga regularly at a beginner to gentle moderate level. The instructor is pleasant, easy to understand and learn from. Take these at your own pace and enjoy.