POSITIVE MIND in 5 Minutes Meditation
5-Minute Energy Boost Meditation / Power Check-In [Mindfulness Meditation]
A Meditation for Authentic Communication
Guided meditation #5 | Early evening meditation – connection to the great Spirit and self.
Instant Tranquility Subliminal 2 (Audio + Visual)
5 min Meditation Reboot on Light and Breath
Guided meditation #1 | On waking – focus on purpose/achievements for day
【Focus Improvement Frequency】5 minutes Morning Meditation Music【Natural Healing】
Meditation 10 Minutes Everything Good Is On Your Side Positive Motivation Inspiration Encouragement
Be Naturally High Subliminal || Instant Results
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.
Whenever you’re ready to take five―on your commute, between appointments, or after dinner―5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.
These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.
5-Minute Daily Meditations helps you be present in everything that you do with:5-Minute daily meditations that foster self-reflection and awareness, even on the go!Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you’re readyEveryday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis
Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose―no matter how busy life gets.
- Paperback: 268 pages
- Publisher: Althea Press (August 7, 2018)
- Language: English
- ISBN-10: 1641520736
- ISBN-13: 978-1641520737
- Product Dimensions: 6.5 x 0.7 x 6.4 inches
- Shipping Weight: 13.4 ounces