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Amazon Price: $15.95 $13.34 You save: $2.61 (16%). (as of March 17, 2018 6:07 am –
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search.
- Paperback: 128 pages
- Publisher: Wisdom Publications; 1 edition (June 15, 2002)
- Language: English
- ISBN-10: 0861713168
- ISBN-13: 978-0861713165
- Product Dimensions: 6 x 0.4 x 9 inches
- Shipping Weight: 7.2 ounces
Simple, good starter book for Zen M
A Zen Tool Kit
29 people found this helpful.
This book has been a blessing for me. My organization provides a prison outreach program for inmates,who want to learn meditation,and this is the guide we will be putting in their hands. Daishin has provided the tools that any person, beginner or experienced practioner can use. His list of Frequently Asked Questions addresses those points that some people may feel shy in asking and his illustrations of sitting positions and exercises are most useful When you read the book, you feel he is talking directly to you. His use of quotes from his teacher, the late Maezumi Roshi,brings a deeper understanding of what Zen and the practice of meditation is all about. If you could only choose one book on meditation, I would advise you to give this one serious consideration.
Makes Meditation Approachable
Meditation always seemed so esoteric to me, something far out of reach. This book makes the practice learnable. If meditation is something you are interested in trying at all, I highly recommend checking out this book.
Very easy read. I have tried several books on Zen …
Very easy read. I have tried several books on Zen philosophy and practice, and most of them are impenetrable. This book is true to its title: it explains the core structure and purpose of Zen practice in very plain — non-flowery — language.
Zen Meditation in Plain English
8 people found this helpful.
It is practical guide for beginners who are interested in
A straightforward introduction to Zen meditation
21 people found this helpful.
This book does an admirable job of explaining the fundamentals of Zen meditation. There are many, many good books out now that include some discussion of meditation technique, but usually that’s as a part of a larger discussion of Buddhism and Buddhist thought, and the mechanics of meditation often get inadequate attention. With this book, the reader will get a solid introduction to meditation, sufficient to get actual practice off to a good start. I would not be surprised if it becomes a classic in the field. Very well done.
a good "how to" intro to meditation.
a good “how to” intro to meditation.
pretty good. keeps it simple. an easy read.
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