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Zen Buddhism:: Theory and Practice of Zen meditation (Volume 1)



  • Mantak Chia 04 1 Theory Introduction
  • Master Yonghua: "Introduction to Chan Meditation" | Talks at Google
  • The Science of Meditation
  • PHILOSOPHY – The Stoics
  • Learn to Meditate: Zen Yoga Breathing and Sitting Position Part 1
  • Taoist alchemy: Water meditation
  • "How to Change Your Life with Mindful Awareness" ~Shinzen Young
  • Rob Skiba and Zen Garcia – The Thracian Scrpt Decoded – Chronicles Of Longinus
  • Ep 16: Rinzai Zen Buddhism with Seido Ray Ronci
  • Ancient Technics for Concentration Practice !!
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Amazon Price: $13.38 $13.38 (as of July 19, 2018 11:50 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Zen Buddhism: Theory and Practice of Zen meditation
What is Zen, who was the Buddha, and what do each of these concepts mean in modern life? You will learn all of that, and more, in this book. Here is a brief overview of the material within this guide to Zen:

The Origins of the Practice: What started Zen Buddhism, and how is it still being practiced today? What are the fundamental beliefs at the center of Zen, and how does a beginner start to practice it? Who was Buddha, and why did this man have such a huge impact on the world?The Foundations of Buddhism: Including the Four Noble Truths and the famous Eightfold path, a few different concepts exist in Buddhism. Regardless of where or how this belief system is practiced, these are the foundations that we can all learn from. The Middle way: The middle way is all about balance in life, and following a path of moderation. You will learn more about what that means, and how to pursue it, in this book. Learn how to Meditate: Meditation is a huge part of Buddhism. In fact, some claim that it’s the single most important aspect to the entire belief system. In this book, you will be given step by step instructions on how to do this, starting today. Your Questions Answered: Everyone has heard the term “Buddhism”, but many people are unclear about exactly what it means. In the closing chapter of this guide, you will be given a list of common Buddhism questions and answers to them, so you won’t have to wonder anymore.And Much More!

Although some people decide to devote their entire lives to Buddhism, you don’t have to do that to benefit from some of its beliefs and practices. In fact, many will find advantages to simply pondering its messages and finding out how they apply to their own lives. This book will help you get a head start on that.

Product Details

  • Series: Zen Buddhism
  • Paperback: 60 pages
  • Publisher: CreateSpace Independent Publishing Platform (January 6, 2017)
  • Language: English
  • ISBN-10: 1542418607
  • ISBN-13: 978-1542418607
  • Product Dimensions: 6 x 0.1 x 9 inches
  • Shipping Weight: 5 ounces

Customer Reviews

Great book!

 on January 12, 2017
By cynthia91
This book gives some great information on Zen Buddhism. It explains the experience of Zen Buddhism and detailed description of what exactly it is. This book gives you a great overview on Zen and for those who practice it to relax and gain great intuition. This book is a great read and easy to understand. I really recommend this book!

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