Yoga For Digestion Flow
Yoga For Digestive Ailments (Gastrointestinal Disorders)
Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS
Total Health: Digestive Problems| 15-1-17
Yoga for Begineer
Yoga For Acid Reflux – Embrace It! – Yoga With Adriene
Digestion and Stress – The Cause of GERD, Indigestion and Heart Burn
How to manage anxiety related stomach pain? – Dr. Sanjay Gupta
Yoga for Curing Depression, Gastric Problems & Impotency | KatiPindMardan Asana | Yoga Health Tips
Kundalini Yoga for Healthy Bowel System
Amazon Price: N/A (as of July 19, 2018 11:35 am –
☺️ This instructor is so good at this
So here’s the deal… I just finished this video and got on my computer to write a review. Well, 10 minutes after savasana, I mean. ☺️
I really began to see improvements after using this every day for 2 or 3 weeks… I became more flexible, and in a better mood… More peaceful…. I found it amazing how Jenny would just know, when in certain positions, the areas that I might be clenching, and she would say say stuff like, “relax your jaw, relax your face”. And i would think, “how did she know I was clenching my jaw!” How does she know? Because she has been doing this for years obviously, and knows her stuff. Great teacher… and I found her accent cute… No pain, no gain, don’t give up! Yes, some of the editing and sound is a lil wonky here and there, but, not a big deal, it corrects itself within a split second, and is not all that distracting at all… I hope she puts out more and more DVDs! Keep up the good work Jenny!
Finally, A Real Yoga Class!
I can’t tell you how annoying it is that so many “yoga” videos are just promoted and filmed as fad “lose weight” or “get your butt toned” or some other garbage that yoga is not actually about. Finally, here we have a REAL yoga class taught by a very proficient teacher. This is as close to being in a real studio with a great teacher as you can get at home.
Hardcore cardio person who hasn’t had luck with Yoga? Try this excellent Yoga instructor!
I have never been a fan of Yoga. I’ve tried a few classes in the past and it just never quite clicked. I do a lot of cardio and that’s typically my preferred workout. However, I’ve been working 10 hour days, having gastro-intestinal issues and lately, I was feeling like my body needed a good stretch so I tried this on Amazon Prime. What an amazing Yoga instructor!! I’m hooked. I will be doing Yoga regularly. I love the way this instructor teaches, her soothing voice and the pace of the 60 min workout. If you’re not a Yoga person, try this and I promise you’ll convert. 🙂
Yoga for Health
I am probably not the best source for reviewing this as it is my first jump (no pun intended) into Yoga. That being said, as a 55 year old female who has recently been diagnosed with IBS-D, this was extremely relaxing and I look forward to it everyday. I have not been doing Yoga long enough to tell if there is a difference but since there has been so little relief with medication I feel like at least I am trying to do something positive for my health.
I just finished this DVD and I feel better than I have in a long time
I just finished this DVD and I feel better than I have in a long time. I haven’t been feeling as well lately and haven’t worked out for a while. I knew I needed to do something, and I didn’t even plan on completing this, watching it on Amazon Prime, but for some reason I kept going and I’m really glad I did. I feel better than I have in a really long time. All the poses were gentle, but instantly relieved a lot of pain and pressure in my body.
Great for beginners
Great for beginners. Lots of corpse pose and rest but the challenge is there. She is a little hard to understand, but I got used to her voice. Once I did it a couple of times, then I could just use her voice for direction and not have to look at the video.
This is the best yoga class I’ve taken in years
This is the best yoga class I’ve taken in years. Jenny’s voice is soothing and she is an amazing instructor. I chose this video because I struggle with gastrointestinal disorder and found that this session not only targeted that area but it relaxed and strengthened me as well. The background music is very calming and the instructor is well versed in the practice of yoga. Really great video!
My favorite yoga video
I absolutely love this video. The routine is not challenging for me (moderately in shape?) But I can feel where I used my muscles all over my body for the next day or so. The routine is comprehensive, balanced, and moves at a perfect place. What I really love is the meditative, serene quality of the video and the instructor’s beautiful voice and accent. I feel completely renewed physically and mentally every time I do this.
Relaxing a pleasant
Nice and relaxing. If you’re looking for a good stretch, this one is for you. I specifically like the breathing exercise in the beginning because I find that if I jump into an intense yoga flow I don’t follow my breath. By disciplining my breath first, I feel like I was more aware throughout the session. Pretty good for relaxation. Look for something else if you want to sweat.