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B0789TBXMY

Mindfulness Goes Mainstream - Techniques DVD

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Product Description

The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. And watch Mindfulness Goes Mainstream, a documentary that addresses mindfulness and its many benefits to mind and body.

Product Specifications

Actor
n/a
AudienceRating
G (General Audience)
Binding
DVD
Brand
PBS Home Video
CatalogNumberList
  • MN-B0789TBXMY
Director
n/a
EAN
0841887034104
EANList
  • 0841887034104
Feature
Shrink-wrapped
Format
  • Box set
  • Color
  • NTSC
  • Widescreen
Genre
Documentary
IsAdultProduct
0
ItemDimensions
  • 50
  • 725
  • 25
  • 525
Label
PBS Distribution
Languages
  • Spanish, Published English, Subtitled English, Original Language English, Unknown
Manufacturer
PBS Distribution
NumberOfDiscs
3
NumberOfItems
3
PackageDimensions
  • 58
  • 710
  • 18
  • 542
PackageQuantity
3
ProductGroup
DVD
ProductTypeName
ABIS_DVD
PublicationDate
2014
Publisher
PBS Distribution
RegionCode
1
ReleaseDate
2017-12-19
RunningTime
165
Studio
PBS Distribution
Title
Mindfulness Goes Mainstream - Techniques DVD
UPC
841887034104
UPCList
  • 841887034104
netbestinfomeditation-20
US
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