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B0002BO0ZS

Barbara Biziou's Momentary Meditations

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Product Description

In Momentary Meditations, internationally acclaimed author and teacher Barbara Biziou combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. BarbaraÆs easy-to-follow guided meditations can help you to significantly reduce stress and anxiety in your everyday life.

BarbaraÆs teachings include:

  • Simple breath (how to breathe correctly)
  • Beauty of the heart (how to reduce stress while traveling)
  • Sensual relaxation (how to relax your whole body)
  • Nurturing energy (how to eliminate negative thoughts)
  • Revitalizing your spirit (the way to bring you to serenity)

Praise for Momentary Meditations:

ôI highly recommend Barbara BiziouÆs programs. There is no one whose life wonÆt be improved by incorporating these simple approaches into regular practice.öùWoodson C. Merrell, M.D. Executive Director, Continuum Center for Health and Healing, Beth Israel Medical Center, NY

ôMomentary Meditations takes you into profound, inner spaces that give you new ways of being, as they enhance the health of your psyche.öùJean Houston, author of A Mythic Life

Product Specifications

Actor
Barbara Biziou
AudienceRating
NR (Not Rated)
Binding
DVD
Brand
GOLDHIL ENTERTAINMENT
CatalogNumberList
  • LNMN-B0002BO0ZS POMN-B0002BO0ZS MN-B0002BO0ZS
Director
n/a
EAN
0743452177929
EANList
  • 0743452177929
Format
  • Multiple Formats
  • Color
  • NTSC
Genre
Exercise & Fitness
ItemDimensions
  • 75
  • 750
  • 25
  • 525
Label
Cerebellum Corporation
Languages
  • English, Original Language English, Unknown
Manufacturer
Cerebellum Corporation
MPN
GH1779
NumberOfDiscs
1
NumberOfItems
1
PackageDimensions
  • 60
  • 740
  • 20
  • 530
PackageQuantity
1
PartNumber
GH1779
ProductGroup
DVD
ProductTypeName
ABIS_DVD
Publisher
Cerebellum Corporation
RegionCode
1
ReleaseDate
2004-07-27
RunningTime
48
Studio
Cerebellum Corporation
Title
Barbara Biziou's Momentary Meditations
UPC
743452177929
UPCList
  • 743452177929
netbestinfomeditation-20
US
AKIAICZUNMKAJV32PYUA