0
<
0385721544

Meditations from the Mat: Daily Reflections on the Path of Yoga

List Price: $18.00
Your Price: $11.49

You Save: $2.52

- +

Product Description

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Product Specifications

Author
  • Rolf Gates
  • Katrina Kenison
Binding
Paperback
Brand
Anchor Books
CatalogNumberList
  • FPS-317144 POXM-0385721544 XM-0385721544
EAN
9780385721547
EANList
  • 8580001068718 9780385721547
Edition
1
Feature
Anchor Books
ISBN
0385721544
ItemDimensions
  • 750
  • 746
  • 130
  • 86
Label
Anchor
Languages
  • English, Published English, Original Language English, Unknown
Manufacturer
Anchor
MPN
9780385721547
NumberOfItems
1
NumberOfPages
448
PackageDimensions
  • 90
  • 750
  • 130
  • 730
PackageQuantity
1
PartNumber
9780385721547
ProductGroup
Book
ProductTypeName
ABIS_BOOK
PublicationDate
2002-12-03
Publisher
Anchor
ReleaseDate
2002-12-03
Studio
Anchor
Title
Meditations from the Mat: Daily Reflections on the Path of Yoga
netbestinfomeditation-20
US
AKIAICZUNMKAJV32PYUA