Meditations for Breaking the Habit of Being Yourself: Revised Edition

  • Meditations for Breaking the Habit of Being Yourself Revised Edition
  • Meditations for Breaking the Habit of Being Yourself Revised Edition
  • Dr Joe Dispenza Breaking the Habit of Being Yourself Dr Joe Dispenza audio 2017
  • Dr Joe Dispenza on Why Meditation for Breaking the Habit of Being Yourself Doesn’t Work for Everyone
  • Joe Dispenza – Breaking the Habit of Being Yourself
  • Breaking the Habit of Being Myself (BHBM) intro
  • Guided Meditation for New Beginnings and Habit Change
  • BHBM week 1&2 2nd meditation
  • Meditation 3
  • "Stop! And Be Like the Sky" ~Mooji
Amazon Price: $18.99 $11.88 You save: $7.11 (37%). (as of December 13, 2017 3:12 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

Product Details

  • Audio CD: 2 pages
  • Publisher: Hay House, Inc.; Revised edition (June 10, 2015)
  • Language: English
  • ISBN-10: 1401949754
  • ISBN-13: 978-1401949754
  • Product Dimensions: 5.5 x 0.5 x 4.8 inches
  • Shipping Weight: 0.3 ounces

Customer Reviews

I Could Do Without the Gong Show!

138 people found this helpful.
 on September 7, 2015
By James E. Carruth
I bought my copy of these two meditations directly from Dr. Joe’s website as a download for $4.95 for the both of them, instead of $14.82 for the CD that’s listed here. He must have read your criticisms and re-recorded it, because the sound quality is decent enough for an mp3 file: 44.1 kHz at 192 kbps (one reviewer here said the CD audio quality was VERY bad). And, there is none of the offending sibilance (hissing sounds) in evidence. His website says, “new edition now includes an introduction by Dr. Joe & new song,” which implies that he must have issued a new recording of these two meditations. So you might want to avoid the older version listed here.


 on December 7, 2017
By Anne Glenn
Nice meditation


 on July 31, 2017
By mihutton2009
Anyone who is interested in improving their life, this is a must. I also recommend the book that it goes with for clarification and understanding of the process.

I love all of Dr

 on October 9, 2017
By Sharon Anderson
I love all of Dr. Dispenza’s work. His meditations are helping me to change my life to what I want it to be

Five Stars

2 people found this helpful.
 on July 11, 2015
By Phil O Lee
Excellent and a must if you also have the book!

Change Yoursel

 on November 18, 2016
There is no easier way to try to change than to listen to Dr. Joe Dispenza, though we all know change is difficult!

Five Stars

 on February 28, 2017
By juliana de beers

Powerful Meditation.

5 people found this helpful.
 on October 31, 2014
By J.J. Michael
This is the meditation that goes with Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself. I wish it came with the book. The meditation is intense and need to be done daily.

Five Stars

One person found this helpful.
 on December 17, 2015
By Cheryl C.

Five Stars

One person found this helpful.
 on December 3, 2015
By darlene
Very helpful.
%d bloggers like this: