One moment of meditation, “How to meditate in the moment”
[yt-video id="F6eFFCi12v8" width="480" height="385"]
http://www.onemomentmeditation.com. Based on the book, the one moment of meditation, this video shows you how to meditate for a moment. Learn to reduce stress, relax, focus and find peace … right now. http://twitter.com/martinboroson
Filed under: Meditation
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