Beginner Hypnosis Guided Meditation for Sleep | Floating Islands Relaxation
Sleep Meditation: Release Worry Guided Meditation Hypnosis for a Deep Sleep & Relaxation
Spoken Meditation for Addiction: Help for Substance, Gambling, Alcohol, drugs, depression, asmr
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
Meditation for Anxiety – Yoga With Adriene
Guided Meditation: Open Balance Chakras, Heal & Sleep, (Cleanse Aura Sleeping Spoken Meditation)
Meditation for Anxiety and Panic Attacks – How to Meditate for Beginners – BEXLIFE
Authentic YOU meditation | You are Magnificent, Guided Spoken visualization, mind relaxation
I Can’t Visualize in Meditation!!! How to Solve Problems: beginners meditation tip
Meditation for Anxiety Relief (Female Voice) – How to Meditate for Beginners – BEXLIFE
Use These Powerful Meditation Principles to Reduce Stress and Anxiety. Take This as Your First Step Towards Nirvana.
Do you feel as if thoughts are uncontrollably swarming into the depths of your mind, night and day? Do you have an abysmal amount of stress that you can never seem to get rid of? Do you constantly waver in anxiety? Do you feel disconnected from all the good things in life and constantly feel as if your mind automatically finds its way back to living negatively? Unfortunately, these are the atrocious states of consciousness that too many individuals in the modern world have developed as a result of the neurotic world we live in.
The reaction to these issues are expected, but incomplete. More people than ever are grappling with their psychological phenomena through prescription drugs that treat the symptoms instead curing the root of the issue. When the effects of the medication begin to waver, the only thing that occurs is a way to get a more expensive, and effective version of their “magic pill”. Many become entangled in the trap of believing that the only way to deal with their complex existential suffering and negative psychological phenomena to be pharmaceuticals. However, there is an alternative. That alternative is meditation. Most particularly, mindfulness meditation.
Happiness is not bought, but experienced through specific states of consciousness. This short book will quickly and thoroughly explain mindfulness so that you can begin meditating to improve productivity, well-being, and the ability to "live in the moment".
Here's a larger taste of what's insideExplaining MindfulnessThe History of MindfulnessThe Benefits of MeditationA Beginner’s Guide to Meditation
And Much More!
Take action now to get this book for only $2.99
- File Size: 1023 KB
- Print Length: 26 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: July 15, 2017
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B073YMHCQY
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Screen Reader: Supported
- Enhanced Typesetting: Enabled