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Meditation Is an Open Sky: Mindfulness for Kids



  • Meditation Is an Open Sky Mindfulness for Kids
  • Meditation Is an Open Sky Mindfulness for Kids pdf download
  • Meditation Is an Open Sky Mindfulness for Kids download pdf
  • Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children
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  • IMAGINATE – GUIDED MEDITATION for Children – Insomnia – Relaxation
  • ♡ Guided Meditation by Joseph Goldstein ♡ Resting Peacefully In The Open Sky Like Nature Of The Mind
  • All it takes is 10 mindful minutes | Andy Puddicombe
  • The Scientific Power of Meditation
  • Mindfulness Dissolves Thoughts — Attention Is What’s Left Over, with Jon Kabat-Zinn
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Amazon Price: $12.99 $10.90 You save: $2.09 (16%). (as of February 19, 2018 9:29 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Mindfulness meditation for kids. Kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life and improve emotional health. Meditation guide with relaxation techniques. Stress-reduction aid

Product Details

  • Age Range: 4 – 8 years
  • Grade Level: Preschool – 3
  • Hardcover: 32 pages
  • Publisher: Albert Whitman & Company (March 1, 2015)
  • Language: English
  • ISBN-10: 0807549088
  • ISBN-13: 978-0807549087
  • Product Dimensions: 8 x 0.4 x 8 inches
  • Shipping Weight: 9.6 ounces

Customer Reviews

Amazing guided meditations for kids

3 people found this helpful.
 on January 2, 2017
By Amazon Customer
I just read this book cover to cover, and am quite impressed with the guided meditations and help section in the back. I’ve been trying to teach my son about mindfulness and help him with guided meditation, and they’be done it all for me, and for all sorts of situations! Yay!

Meditation has been such a useful tool for me in my life

2 people found this helpful.
 on July 29, 2016
By Mrs.KM
Meditation has been such a useful tool for me in my life, my husband and I wanted to make sure our child learned this skill also. This is a wonderful book to help with that. Our child finds the mediation exercises fun to do, and we see the positive change these exercises has had. We highly recommend this book!

He thoroughly enjoys it and I even found it useful!

One person found this helpful.
 on June 24, 2017
By Emily G
Purchased this for my 10-year-old nephew who is learning how to meditate. He thoroughly enjoys it and I even found it useful!

… it for myself and my mother and its a great starting point when you’re new to meditation

One person found this helpful.
 on June 7, 2017
By Jennie Rodriguez
Bought it for myself and my mother and its a great starting point when you’re new to meditation. The illustrations are adorable.

… this for use in my kindergarten class and we love it!

2 people found this helpful.
 on December 5, 2016
By Amazon Customer
I bought this for use in my kindergarten class and we love it!

Four Stars

One person found this helpful.
 on December 17, 2016
By Amanda
fun exercises that make “meditation” easy!

Four Stars

One person found this helpful.
 on August 26, 2015
By Elizabeth Maher
A lot of fun to read with the children!

Beautiful book introduces Meditation to children

One person found this helpful.
 on March 3, 2015
By Laura S Reading
A beautiful book to introduce the concepts of Meditation to young children.

Good Resource for Children

One person found this helpful.
 on May 10, 2015
By Dawn
I received a free copy of this book for an honest review.

Lovely book

One person found this helpful.
 on June 8, 2015
By Arlene Mullen
This is the first time I have ever seen a meditation book aimed for young children. The book looks friendly and inviting. My boys loved that it used elephants to show what to do.
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