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Meditation for beginners: Learn yourself



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  • Back To Basics Guided Meditation: For beginners & returning meditation users
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  • Meditation on Discovering Yourself by BK.Shivani in Hindi (15 Mins)
  • Easy Guided Meditation for Beginners – 15 min Meditation for Clarity & Relaxation
  • Meditation Tips (One tip that changes everything!)
  • Meditation on Discovering Yourself by BK.Shivani in English (15 Mins)
  • 21 Kundalini Meditation "Don’t Do" Tips For A Beginner
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Rating: 
Amazon Price: N/A (as of May 21, 2018 7:09 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Meditation is something which has been around for thousands of years and is as popular today as it has ever been. Millions reap the benefits of a calm mind and of become more self-aware through mindfulness.

In this fantastic and concise new book, Meditation for Beginners. A Complete Guide to Mindfulness Meditation, you will find many of the answers you seek as a learner of this art, such as;

What mindfulness is
The benefits of mindfulness meditation
Breathing properly
Making your whole day mindful
Diet
Encountering and dealing with problems

Life is busy and can be ‘full on’ at times. Often we miss the point of it completely as it passes us by in a flash. But Meditation for Beginners offers genuine tips and advice to improve the way we think, to master mindfulness meditation and to make it a part of our everyday lives.

Get your copy of this amazing book today and learn the techniques offered for yourself. Your first step to a more complete and mindful life is waiting for you.

Product Details

  • File Size: 1307 KB
  • Print Length: 37 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: December 12, 2016
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B01NCL556Z
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

Customer Reviews

Decent Quick Read

 on December 13, 2017
By takia
This book gives great tips and pointers for beginners in practicing mindfulness and meditation. However, there are quite a few spelling and grammatical errors. Unfortunately the errors were a distraction while attempting to fully enjoy this quick read.

i read this and it offers genuine tips and advice to improve the way we think

 on April 9, 2017
By Vishvendra
i read this and it offers genuine tips and advice to improve the way we think, to master mindfulness meditation and to make it a part of our everyday lives.

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