Meditation Box Set: A Collection of Meditation Books for All Moments: 3 Meditation Books in 1 (Meditation, Mindfulness, Vipassana, Meditation for beginners)

  • Jack Kornfield – Meditation for Beginners
  • Jon Kabat Zinn – Mindfulness Guided Meditation (Sitting Meditation) | The Power of Now
  • A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
  • Guided Meditation for Sleep… Floating Amongst the Stars
  • ♡ The Practice of Mindfulness Meditation ♡ A Guided Meditation Exercise with Thích Nhất Hạnh ♡
  • A Simple Beginner Meditation Technique
  • OSHO: Meditation Is a Very Simple Phenomenon
  • Guided Meditations for Difficult Times by Jack Kornfield Audiobook
  • 1 Minute Meditation: Release fear meditation | A quick guided meditation to release fear
  • 5 Minute Quick Anxiety Reduction – Guided Mindfulness Meditation
Amazon Price: EUR 12,28 (as of July 18, 2018 12:25 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

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Meditation – It brings focus to the inner being so that there will be love and acceptance of the true self. The following book is a collection of 3 different books on meditation, written by Joseph Gibbins: Book 1: MEDITATION: A Collection of Meditation Techniques for a Complete Beginner The growing interest in the practice of meditation is actually a cry for help for many individuals who are drowned and overwhelmed with the rigors of daily life. Today’s modern way of living is filled with so many stressors that set off negative emotions, such as anger, hate, anxiety, frustration and obsessive compulsive behaviors. Social media has bred envy and self-consciousness that turned many individuals unsatisfied with their true self, and to project an image, which is different from what they really are. Meditation has been viewed as a quick, in certain cases, inexpensive and highly beneficial practice to help calm the mind. The main objective is to make a person feel relaxed and at peace at all times, regardless of the surrounding distractions. A person who has trained in the practice of meditation is completely in touch with the inner self and is able to experience a deeper and purer form of happiness… Book 2: Mindfulness: Beginner’s Meditation Guide to a Life Free of Stress and Anxiety Have you ever felt so tired about your life that you no longer know what’s good about life, or what it is that makes you feel good about yourself? Have you ever felt so tired that you just want to quiet the voices in your head—because they’re already hurting you? Maybe, you’re under too much stress. Maybe, a lot of negative things have happened in your life, and you don’t know how to move on anymore. But, there’s always a way to move on, and Mindfulness is one of those ways… Book 3: Vipassana Meditation for Beginners – The Most Effective Meditation Technique Vipassana means, “to see things as they are”. It is to “put aside whatever is evident – the visible truth – and to concentrate on the reality as it is.” Vipassana is the practice of focusing close attention to the now. In simpler words, Vipassana is a way of achieving true happiness and a peaceful state of mind. This tradition has been passed down from generation to generation, from teacher to teacher. However, the Vipassana that we know of today started with the Enlightened One, none other than Buddha himself. The Vipassana tradition circles around the teachings of Buddha, which is known as Dhamma or Dharma. Some of the main points of the True Dharma are the Four Noble Truths, the Eightfold Path, and the Five Precepts… Do you want to change your life for the better? Do you want to learn about the meditation techniques that will help you become a new, changed individual? Download your copy today! Discount for a limited time only!!! Tags: Meditation for Beginners, Meditation, Mindfulness, Mindfulness for beginners, Transcendental meditation, Vipassana, Vipassana for beginners, Zen, Buddhism, Anxiety relief, Stress Relief, Peace, Awakening, Enlightenment, Buddha, Spirituality, Tranquility, Calmness, Mindfulness meditation for happiness, Clarity, Joy, Mindfulness for Beginners, Mindfulness, Meditation, Meditation for beginners, Zen, Buddhism, Anxiety relief, Stress Relief, Peace, Awakening, Enlightenment, Vipassana, Vipassana for beginners, Zen Buddhism, Buddha, Spirituality, Tranquility, Calmness, Mindfulness meditation for happiness, Clarity, Joy, Vipassana, Vipassana for beginners, Mindfulness, Mindfulness for beginners, Meditation, Meditation for beginners, Zen, Buddhism, Zen Buddhism, Buddha, Spirituality, Anxiety relief, Stress relief, Peace, Awakening, Enlightenment, Tranquility, Calmness, Vipassana meditation for happiness, Clarity, Joy, Enlightenment

Product Details

  • Series: Meditation, Mindfulness, Vipassana, Meditation for beginners
  • Paperback: 72 pages
  • Publisher: CreateSpace Independent Publishing Platform (August 18, 2016)
  • Language: English
  • ISBN-10: 1537129716
  • ISBN-13: 978-1537129716
  • Product Dimensions: 5.5 x 0.2 x 8.5 inches
  • Shipping Weight: 5.1 ounces

Customer Reviews

I was referred to this book by my councillor as …

 on September 4, 2016
By BenKon
I was referred to this book by my councillor as I suffer from depression and she thinks this book may help me. I read this book cover to cover and think that the Meditation is my jam and I have started trying to get there, it’s a process, but it has relaxed my mind a lot. I am so thankful that I was referred this book and will be recommending it to family and friends as its not just for depression sufferers, I think everyone should practice Meditation in their every day lives.

wonderfuil combo

 on September 3, 2016
By beanie baby
this box set contains 3 very useful books on meditation techniques that can help one and all trying to achieve piece of mind, relief from stress and anxiety and also a sense of positivity and calmness in life. all 3 bvooks are worth reading and are helpful for sure

A great read

 on August 24, 2016
By Kindle Customer
For anyone interested in meditation this is the only book for you. Well written and comprehensive,this book covers the various meditation techniques and how to make the most of them. I highly recommend this 3 in 1 book.


 on March 30, 2017
By Amazon Customer
Kindle version. AWESOME. Very informative and calming.

Very nice meditation techniques

 on August 29, 2016
By Kev
A great collection of books on meditation. You get everything you need to know, from the basics to actual meditation techniques. Everybody can use a bit of meditation in their lives, go ahead and try it out.

Good book!

 on October 11, 2016
By Anton P.
Good book! I like it! I paid 99c for it and this is right price!

This nook is clear and concise. It has given …

 on January 23, 2017
By Amazon Customer
This nook is clear and concise. It has given me incite that I’ve been seeking for years in dozens of books.

Five Stars

 on December 20, 2016
By Matthew A McClane
very happy

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