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Meditation: Beginner’s Guide – Learn Simple yet Powerful Techniques: For Inner Peace, Well-Being & Mental Clarity. (Mindfulness, Yoga, Positive Thinking)



  • Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
  • Hypnosis for Clearing Subconscious Negativity
  • POSITIVE MIND in 5 Minutes Meditation
  • Spoken Meditation for a Clear Mind: Clarity, "clearing the fog" Visualization
  • Mindfulness Meditation – Guided 10 Minutes
  • Guided Meditation for Anxiety, Mindful Clarity, Stop Worrying and Become Present
  • How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique)
  • Living Carefree – A Meditation with Deepak Chopra
  • GUIDED MEDITATION: Quiet mind for anxiety and negative thoughts
  • A Guided Meditation = Receive Answers from Your Higher-Self
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Rating: 
Amazon Price: N/A (as of December 13, 2017 12:53 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

New and Improved – 2nd Edition

Align your INNER SELF and harness the UNLIMITED POWER of the conscious and the subconscious mind.
Learn one of the world's oldest techniques FOR INNER PEACE, WELL-BEING AND MENTAL CLARITY.

A COMPLETE BEGINNERS GUIDE – this book is the perfect start for a newbie into the world of MEDITATION.

Written in very simple and easy to understand language, this book will tell you:

The History and Background of Meditation
Why Meditation is so important even today
Different techniques of Meditation
Benefits of Meditation

With so much chaos and confusion in the world today, Meditation is perhaps an answer and can bring in some sanity.

Get this Book NOW and start meditating today!
And yes, please do introduce your friends and family to MEDITATION too as soon as you see the benefits!

Double Bonus inside – Get 2 Additional Books – ABSOLUTELY FREE!

Product Details

  • File Size: 5774 KB
  • Print Length: 55 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: May 20, 2016
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B01FYR0KJ4
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

Customer Reviews

Good Read!

 on October 9, 2016
By Penny Lindow
The layout is user friendly and gives concise step by step instructions. Whether your a beginner or seeking different methods to learn. I enjoyed reading about the different methods to apply… Learning the background on any subject matter helps one to understand and get in tune….Good sense of humor is always appreciated! 🙂 Buddha and Western Cultures: Native Americans have used several ancient methods well adopted into daily practices today! Wonderfully written.

Team Meditation!

 on January 29, 2017
By Genglams
Such a wonderful book for a beginner like me. It explains some of the different types of meditation, then gives the benefits. Straight and to the point and I am excited to start tonight before bed. Thank you for this gem!

Excellent for beginners and advanced

 on November 29, 2016
By Comfy Crystal
I do a lot of meditating and it was cool to see that some of the techniques I use have a name for them. I also found one or two other ways that I had not previously tried that appeal to me. The reasons given to meditate are great reminders to not just read the book but to actually practice what you learn and incorporate into your life in a simple way.

Recommmend this book to all my friends.

 on December 14, 2016
By Martha
This book got me hooked by page one. I could not put it down. I have done some meditation before, but this book taught me some meditations techniques that i have never tried and fell in love with.

The best way to meditate is focus on the space between …

 on June 13, 2016
By Gerald Joseph Peterson
The best way to meditate is focus on the space between your thoughts or as a pianist once stated; “Anybody can play the notes; the Art is in the silence between the notes. Had this book stated the distinctions between contemplation, meditation and deliberation it would deserve a higher rating. Contemplate, then meditate, then deliberate; that is how to solve your problems.

Types of meditation

 on May 4, 2017
By D G
This book mentions different ways to meditate.

Whatever you read on meditation is good if it helps you meditate more and understand why …

 on January 3, 2017
By Lara
Whatever you read on meditation is good if it helps you meditate more and understand why you are making the effort. It is good for beginners who need to understand why to practice in the first place and what types of choices our available.

Meditation. beginner Guide

 on December 8, 2016
By Marsha Docken
It was suggested that I try meditation I found this book and decided to try it very helpful informative easy to ubderstandIooking forward to a new lifestyle.

Good introduction to Meditation and techniques

 on May 8, 2017
By April Steele
Very good intro to meditation for a beginner. I am interested in exploring which combination of the different techniques work best for me.

Five Stars

 on July 19, 2017
By Amazon Customer
Excellent book simple and effective.
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