Featured

Meditation Methods

Welcome to Meditation Methods – your ultimate guide to inspirational, happy and healthy living, and the source of most effective meditation techniques. I like meditations very much and my goal with this blog is that you will find the advice, guidance and the meditation you were looking for to be able to enjoy it too!

You will discover the biggest and best collection of meditation methods and meditation techniques, how to meditate properly, guided meditations for stress, guided meditations for pain relief, guided meditations for self esteem, and many others.

You can also find lots of Buddhist meditation methods, Christian meditation techniques, Chakra meditations, healing meditation methods, meditation tips, news, and much more.

You might also like:
Meditation Methods for Enlightenment
How To Choose A Meditation Technique
Guided Meditation For Pain Relief
Meditation Tchniques To Treat Anxiety

Please browse around, check out the information about different types of meditation.

Continue Reading

Seeking Sleep- Guided Meditations for Deep Rest

  • GUIDED SLEEP MEDITATION TALKDOWN – Insomnia – Relaxation
  • Deep Sleep Healing the Body & Mind (Guided Meditation)
  • Guided Meditation – Blissful Deep Relaxation
  • Guided Meditation for Deep Relaxation and Sleep
  • Guided Meditation Deep Relaxation or Sleep Universal Mind Success & Happiness
  • Guided Meditation Deep Relaxation for Vibrant Health Energy and Emotional Healing
  • Guided Meditation Relax Mind & Body for Deep Relaxation & Sleep
  • Can’t sleep, Meditation For Insomnia, Guided Voice, Gentle Music For Sleepless Nights, Relaxation
  • Guided Meditation for Deep Relaxation and Sleep 2
  • Sleep Hypnosis for Deep Confidence (Depression, Anxiety, Insomnia, Self Esteem)
«
»
Amazon Price: $21.99 $18.72 You save: $3.27 (15%). (as of September 2, 2015 7:55 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

~Seeking Sleep- Guided Meditations for Deep Rest~ CD is a 75 minute SunStone Serenity meditation series created to lull you into peaceful slumber & restorative sleep. With gentle crystal bowl accents and a soothing voice, you will experience a sanctuary of tranquil stillness. Denise DeForest Pastoor lives her passion to empower people in self-healing through integrative health modalities that create inner peace and wholeness. As a psychiatric clinical nurse specialist, Certified Healing Touch instructor, wellness educator, yoga teacher, and holistic psychotherapist, she embraces contemplative practices to access inner wisdom for stress resiliency. Her workshops, counseling practice,and retreat embody mindfulness, meditation, yoga, energy principles, and neuroscience to create optimal health and authentic heart-centered living. Her 1st CD,~Creating Calm Within~, received rave reviews promoting relaxation and inner peace. This inspired her to create ~Seeking Sleep-Guided Meditations for Deep Rest~, specifically for people who struggle with sleep difficulties, insomnia, or sleep disorders. . With an introduction outlining sleep hygiene, she proceeds to guide the listener inward through guided meditations designed for deep rest. With soothing cueing, you are invited to drift into quiet slumber, as you are gently guided down a reflective path to welcome restorative sleep. Crystal bowls weave through restful ambient music that drapes you in quiescence, as you embody a calm presence. Embrace a journey that spirals inward, shifting attention for conscious external awareness to deep inner peace. Surrender into a cocoon of tranquil stillness that is restorative to your mind, body, and spirit.

Continue Reading

Ultimate Self- Hypnosis: Self -Hypnosis made Easy to Re-Program your Mind and Change your Life (Hypnosis, Self Help, NLP)

Amazon Price: N/A (as of September 2, 2015 6:50 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Ultimate Self- Hypnosis Hypnosis made Easy to Re-Program your Mind and Change your Life!

Download Your copy Today!
Have you ever…. worried you’ll never have the Confidence to do what you want to do? Is there something you are too afraid to try? Do you wish you were happier in yourself?Do you have a habit you just can’t seem to change …..Whatever your reasons for wanting to learn Self Hypnosis this book is for you!
This book is action packed full of great idea’s to help you get clearing your Beliefs and Change Your Life!
(more…)

Continue Reading

Feng Shui For Dummies

  • MÚSICA DE RELAX Y MEDITACION, ZEN, TAI CHI, FENG SHUI , ZEN RELAXATION MUSIC
  • Filipino Movies 2014 Pinoy Movies 2014 Tagalog Movies 2014 Star Cinema
  • Feng Shui práctico por Rocío Díaz
  • Elementos que nunca se deben tener el dormitorio según el Feng Shui
  • Feng – Shui para la Entrada de tu Casa (METVC)
  • How To Apply the Classical Feng Shui Bagua in 3 Easy Steps
  • Feng Shui Music for Balanced Living Full Album (Relaxation, Harmony, & Energy)
  • Feng Shui meditation relaxation music one hour
  • Feng shui, la magia del cambio que necesitas por Shu-Yuan Chen y Cari Feng
  • I Ching y Feng Shui por Shu-Yuan Chen
«
»
Amazon Price: $19.99 $15.11 You save: $4.88 (24%). (as of September 2, 2015 2:47 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefit from the ancient Chinese art of Feng Shui

Take a look around you. What do you see? Whether or not you're aware of it, your environment profoundly affects your health, wealth, family life, relationship, and yes, even your destiny.
(more…)

Continue Reading

Creative Self-Hypnosis: New wide-awake, nontrance techniques to empower your life, work, and relationships

Amazon Price: $16.95 $16.95 (as of September 2, 2015 11:19 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

DE-HYPNOTIZE YOURSELF AND EMPOWER YOUR LIFE , WORK AND RELATIONSHIPS We are all victims of post-natal suggestion. By learning how to use your thoughts, feelings and imagination through the dramatic new approach to self-hypnosis presented for the first time in this book, you can become more fully aliveand make your life and yourself what you want them to be. Grounded in state-of-the-art clinical sociology, this wide-awake approach to self-hypnosis enables you to use your creative imagination to redirect and empower all areas of your life without having to put yourself in a trance. Rather, you will learn how to free yourself from the trance of everyday life limitations and misconceptions. Teaching you how to be your own life-change consultant, this book gives you practical techniques you can use to get what you want out of your life, your work and your relationships. It provides a training program for self-empowerment, with detailed exercises, techniques and tactics that you can use anywhere, any time, in any situation. This very useful book shows the readers step by step how to live more fully by combining modern (alert) self-hypnosis with advanced principles of social psychology. I highly recommend it for all who wish to enhance their task performance, their social relationships, and their life enjoyment. Theodore X. Barber, Ph.D. Director, Biomedical Research Foundation Author of Hypnosis, Imagination and Human Potentialities

Continue Reading

Namaste Yoga: Season Three Part II

  • Namaste Yoga 53: Part II of Kriya Yoga with Premadasa
  • Namaste Yoga Season 3 Episode 03 Warrior Wisdom
  • Namaste Yoga: Free Full Length Episode (Season 2)
  • Namaste Yoga Season 3 Trailer
  • Namaste Yoga: Free Full Length Episode (Season 3)
  • Namaste – Yoga Practice TV Series – Season 2 – part 2.3
  • Namaste – Yoga Practice TV Series – Season 1 – part 2
  • Namaste Yoga: Free Full Length Episode (Season 1)
  • Namaste Yoga Season 1 Episode 02 Sun Moon Sequence
  • Namaste – Yoga 12 Minute Flex Part 2
«
»
Rating: 
Amazon Price: $25.95 (as of September 2, 2015 4:18 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Experience what yoga at home should feel like. Namaste Yoga DVDs use stunning visuals, soothing music and authentic yoga sequences that will calm your mind, strengthen your body and inspire your soul. This Yoga DVD contains episode 7 to 13 of Season 3.

Continue Reading

Strategic Self-Hypnosis: How to Overcome Stress, Improve Performance, and Live to Your Fullest Potential

  • The Mental Game – How You Play to Win the Game
  • The Subconscious Mind – Using Your Subconscious Mind to Create Massive Success
  • Free Seminar on Blushing and Performance Anxiety
  • Young Sinatra: Logic | Addiction
  • Addiction Treatment center
  • Addiction Help Center
  • Addiction Recovery Center
«
»
Amazon Price: $14.95 $14.20 You save: $0.75 (5%). (as of September 2, 2015 11:05 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The classic, best-selling guide to self-improvement through self-hypnosiscompletely updated, with new techniques. What would you and your life be like if you could reach your peak potential and become the person you want to be? Any of the things you imagine could be yours if you take back control over your thoughts and feelings by following the principles and methods of strategic self hypnosis, which have been used successfully by thousands of people since 1982. Now these proven, easy-to-use methods have been updated to provide you with even more effective techniques that will unleash the power of your creative imagination, allowing you to: stop suffering from stress and worry; overcome bad habits; reach your true potential; achieve maximum performance in work, study, sports and your personal life; overcome pain and negativity. Strategic Self-Hypnosis gives you the step-by-step guidance and techniques you need to break down self-imposed barriers and gain full control over your mind and body. Dr. Straus shows you how to tailor a life-changing strategy to your needs and goals and how to begin implementing your action plan immediately. Youll learn the three basic principles of strategic self-hypnosis: how to relax and let go, how to vividly envision the new realities you want for yourself, and how to allow yourself to make it happen. And to have fun in the process! With Strategic Self-Hypnosis, you will be able to make your life work out the way you want it to.

Continue Reading

%d bloggers like this: