Meditation Methods

Welcome to Meditation Methods – your ultimate guide to inspirational, happy and healthy living, and the source of most effective meditation techniques. I like meditations very much and my goal with this blog is that you will find the advice, guidance and the meditation you were looking for to be able to enjoy it too!

You will discover the biggest and best collection of meditation methods and meditation techniques, how to meditate properly, guided meditations for stress, guided meditations for pain relief, guided meditations for self esteem, and many others.

You can also find lots of Buddhist meditation methods, Christian meditation techniques, Chakra meditations, healing meditation methods, meditation tips, news, and much more.

You might also like:
Meditation Methods for Enlightenment
How To Choose A Meditation Technique
Guided Meditation For Pain Relief
Meditation Tchniques To Treat Anxiety

Please browse around, check out the information about different types of meditation.

Meditation Methods video:

Posted on Dec 26, 2011

Meditation makes you more creative: study

Meditation makes you more creative: study

Test persons performed better in divergent thinking (thinking up as many possible solutions for a given problem) after Open Monitoring meditation …
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Don't Follow These 5 Tips If You Don't Want To Be Positive

Meditation is proven to have positive effects in your life. Start meditation now if you don't already do it and start feeling the changes it brings to life.
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How to cope with stress: Six scientifically proven ways to help you relax when work's getting on top …

The relaxed feelings don't stop when meditation stops, either – the feelings of calm can last for a whole day and have been shown to improve certain …
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Meditation Shown to Improve Creative Thinking Even Without Prior Practice

Steve Jobs often referred to meditation as the main source of his creativity. In yet another experiment conducted on the specific benefits of meditation …
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Meditation makes you more creative: study video:

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Posted on Nov 28, 2014

Splendor in the plastic grass: MIA artists find the sacred in simple things

Splendor in the plastic grass: MIA artists find the sacred in simple things

Video games and holiday kitsch combine in two new shows at the Minneapolis Institute of Arts to create a stirring meditation on life, death and the …
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About Town | 10-29-14

Gavin Harrison will lead sitting and walking meditation from 3:30 to 6:30 p.m. Nov. 2 at the Waimea Events Salon, 66-1664 Waiaka St., Waimea.
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Chicken Soup Book Includes Local Author's Tale

… be included in Chicken Soup for the Soul: Find Your Inner Strength, she walked the labyrinth at St. Peter's Church in Lewes in prayerful meditation.
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Miki Baird meditates on memory in exhibit at the Studios Inc.

Miki Baird's “Read This … Part Two” at Studios Exhibition Space is a meditation on death, trash and dissolution through the medium of shredded …
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Posted on Nov 26, 2014

Yoga guru Ramdev urges government to expedite process of bringing back black money

Yoga guru Ramdev urges government to expedite process of bringing back black money

Yoga guru Baba Ramdev on Wednesday urged the Narendra Modi-led government to expedite the process of bringing back black money to the …
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Sun Health offers chair yoga classes

Sun Health will offer chair yoga classes twice a week in November in the Community Room at the Sun Health Center for Health & Wellbeing, 14719 W.
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Yoga provides jobs and changes lifes in Kenya

From its roots in ancient India, Yoga has spread all over the world, and is now practised in many different forms. One of yoga's youngest markets is …
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Yoga Will Help You Relax And Nicole Bienstock's Story Proves It

She is the president of the Gallatin Yoga Club that meets twice a week to address members' personal issues through a yoga practice focused on the …
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Posted on Nov 24, 2014

Teach me how to hobby: Yoga/Meditation

Teach me how to hobby: Yoga/Meditation

I've been doing yoga and meditation for years. One of my goals in the next few years is to get yoga-instructor certified so I can teach. And the idea that …
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Fifty People Experience Meditation In Nanjing

Fifty experiencers selected from 3,500 applicants gather at Xixia Temple to start their meditation for four days. They are between 15 to 45 years old …
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A FOX 4 Meditative Moment

Since Tuesday was game one of the World Series, Janet Nima Taylor stopped by to explain how athletes (and all the rest of us) can use meditation to …
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Five minutes of meditation for your well-being

Meditation: In this fast-paced life, practising five minutes of meditation helps in giving a sense of serenity and calmness. Deep breathing and muscle …
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Posted on Nov 21, 2014

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