Meditation Methods

Welcome to Meditation Methods – your ultimate guide to inspirational, happy and healthy living, and the source of most effective meditation techniques. I like meditations very much and my goal with this blog is that you will find the advice, guidance and the meditation you were looking for to be able to enjoy it too!

You will discover the biggest and best collection of meditation methods and meditation techniques, how to meditate properly, guided meditations for stress, guided meditations for pain relief, guided meditations for self esteem, and many others.

You can also find lots of Buddhist meditation methods, Christian meditation techniques, Chakra meditations, healing meditation methods, meditation tips, news, and much more.

You might also like:
Meditation Methods for Enlightenment
How To Choose A Meditation Technique
Guided Meditation For Pain Relief
Meditation Tchniques To Treat Anxiety

Please browse around, check out the information about different types of meditation.

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Posted on Dec 26, 2011

Teach me how to hobby: Yoga/Meditation

Teach me how to hobby: Yoga/Meditation

I've been doing yoga and meditation for years. One of my goals in the next few years is to get yoga-instructor certified so I can teach. And the idea that …
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Fifty People Experience Meditation In Nanjing

Fifty experiencers selected from 3,500 applicants gather at Xixia Temple to start their meditation for four days. They are between 15 to 45 years old …
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A FOX 4 Meditative Moment

Since Tuesday was game one of the World Series, Janet Nima Taylor stopped by to explain how athletes (and all the rest of us) can use meditation to …
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Five minutes of meditation for your well-being

Meditation: In this fast-paced life, practising five minutes of meditation helps in giving a sense of serenity and calmness. Deep breathing and muscle …
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Posted on Nov 21, 2014

Jewish Meditation Workshop at Bonai Shalom

Jewish Meditation Workshop at Bonai Shalom

What's Jewish about meditation? The Talmud describes the “First Hasidim” (who lived about two thousand years ago) as contemplatives who spent …
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Does Being 'Spiritual But Not Religious' Really Mean Anything?

Collectively he calls them “contemplative practice,” but most people know the methods as meditation. The self-transcending experiences these …
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Breakfast links: Civic duty

Meditation in motion: Is your commute too stressful? Some area commuters meditate on the Metro or practice mindfulness while driving or cycling to …
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Daily Meditation: Soulmates

Today's meditation features a song by The Postal Service and covered by folk singer Iron & Wine. The song is a ballad for love and perfect connection, …
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Posted on Nov 19, 2014

Yoga classes return to Bushfield Leisure Centre

Yoga classes return to Bushfield Leisure Centre

Yoga classes are back on at Bushfield Leisure Centre in Bretton. Classes were temporarily stopped due to the previous instructor leaving. However …
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Yoga-type classes offered at Sunnyside church on Mondays

#More commonly known as yoga, flexilages classes are being offered in Sunnyside on Monday mornings. #Hosted by Tiffanie Bodine, the classes are …
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Indian clinic camp is popular with Oklahoma City youths

The field with the yoga session was the quietest by far. This was the first year for TURTLE to offer yoga, and the campers were focused on getting their …
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Yoga poses not right bent for J. Crew: CEO

But after exploring the possibilities J.Crew has decided that yoga and other sports apparel is not a natural part of its merchandising, which has …
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Posted on Nov 17, 2014

Wellness: Channelling divine energy

Wellness: Channelling divine energy

It means blessed and is his main meditation technique. By the star circling, your energy has turned inwards. The back is straight, the head upright and …
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4 Habits Of Lucky People

“The idea isn't to try to develop intuitive feelings during the meditation itself,” says Wiseman. “Instead, use the time for clearing your mind of thoughts …
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Meditate to train brain

But the best news is that your brain can be trained to evolve through meditation, mindfulness and yoga all activities involved in enhancing grey matter.
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Five Tips to Stay Healthy at Work

Find a quiet space within your workplace (or outside) to do some quick meditation, Bennett recommends. “Just giving yourself a moment of silence will …
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Posted on Nov 14, 2014

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